A national survey conducted by The Ohio State University Wexner Medical Center has uncovered a concerning lack of awareness among adults regarding crucial heart health indicators. The survey, which queried over 1,000 participants nationwide, found that while many adults readily recall childhood addresses or best friend's birthdays, less than half are aware of their blood pressure or ideal weight, and fewer than 1 in 5 know their cholesterol or blood sugar levels.

Dr. Laxmi Mehta, Director of Preventative Cardiology and Women's Cardiovascular Health at the Ohio State University Wexner Medical Center, emphasized the importance of recognizing heart disease risk factors early. Early identification and adequate treatment of these risk factors can potentially prevent heart attacks, strokes, and heart failure.

"As a society, we need to shift from sick care to preventative care so people can live their best and fullest lives possible," said Dr. Mehta.

Key findings from the survey include:

44% knew their ideal weight (BMI), while only 15% knew their blood sugar level.

68% knew their childhood address, and 58% knew their best friend's birthday.

Less than half of the participants knew their blood pressure or ideal weight, and fewer than 1 in 5 knew their cholesterol or blood sugar levels.

Dr. Mehta stressed the crucial connection between diabetes and heart disease, noting that people with diabetes are twice as likely to have heart disease or stroke than those without. Additionally, women with diabetes face a higher risk of heart disease than men.

Despite the lack of spontaneous awareness regarding these health numbers, the survey revealed that many Americans are regularly having them checked. The majority reported recent checks for blood pressure, heart rate, and tests for blood sugar and cholesterol within the last five years.

"It's important to not only know your numbers but be proactive with medication and lifestyle changes like diet and exercise," Dr. Mehta advised. "Discuss your sleep habits along with diet, exercise, smoking, and alcohol use. Also, none of us like to talk about our own weight, but it's an important conversation because being overweight is a risk factor for heart disease."

The survey underscores the need for increased awareness and education on heart health, promoting a proactive approach to preventive care within the community.

For individuals unsure of their heart health numbers, regular check-ups and discussions with healthcare professionals are essential for comprehensive cardiovascular care.

For more information on heart health and screenings, consult with healthcare providers or visit reputable health resources.